It’s Your Turn to Be Free!
Are you struggling from
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chronic pain
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anxiety and depression
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post-traumatic stress disorder
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fear of public speaking and other forms of social anxieties/fear
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short-term or chronic stress
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muscular tension and joint pain
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fatigue and boosting energy levels
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tension headaches
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food cravings and emotional eating
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emotional problems tied to low self-esteem
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difficulties with athletic performance, focus and coordination
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trouble sleeping
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Free mE® Emotional Freedom TechniqueÂ
(aka Tapping) may be helpful for you
What is Free mE® EFT?
Free mE® EFT (Emotional Freedom Technique) is a quantum leap in holistic healing modality, created by Victoria Rader, Founder of YU2SHINE.
It combines the best of traditional EFT tapping with advanced techniques including breathwork, heart installation, and empowering visualization. This integrative approach brings a deeper, more transformative experience to emotional and physical healing.
At the heart of Free mE® EFT is the principle of releasing what no longer serves you and installing what empowers your future. Whether you’re dealing with stress, anxiety, trauma, or physical discomfort, Free mE® EFT opens up a pathway from pain to empowerment, from limitation to freedom.
Studies have shown that Tapping decreases cortisol (often called the stress hormone) in your body.
Tapping is proven to reduce stress, lower cortisol, improve sleep, reduce anxiety, relieve pain, increase productivity.
It can be used to manage both psychological problems and physical pain.Â
An amazing modality for you to add to your Healing & Coaching Practice
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